PinnedjujuinAscent PublicationHow I Train My Core After 8 Years of Getting It WrongThrow your crunches in the bin. Use anti-movements instead.·9 min read·Aug 18, 2021--11--11
PinnedjujuinAscent Publication27 Lessons I’ve Learned About Fitness From 5 Years in the Industry1. Fitness is an emotional problem.·13 min read·Oct 2, 2020--16--16
PinnedjujuinRunner's LifeResearch Confirms the “Secret Ingredient” to Athletic PerformanceIt’s free and you can start today·11 min read·Aug 31, 2020--6--6
jujuinIn Fitness And In HealthThe Reason Why Everyone’s Jumping into Ice Baths (It’s Not What You Think)Hard things = happy humans.·4 min read·May 9, 2023----
jujuinCoinmonksA Complete Guide to Trading Crypto Using a Trend Following ApproachHow an absolute newbie can learn to profit by trading crypto·54 min read·May 9, 2023--1--1
jujuinMaking of a MillionaireI Stole 5 Investing Lessons From the Charlie Munger Playbook and Applied them to CryptocurrencyInvestment principles for your crypto portfolio.·7 min read·Dec 7, 2021--2--2
jujuinCoinmonksCrypto Investors Are Spreading Themselves Too Thin“Diversification may preserve wealth, but concentration builds wealth.” — Warren Buffett·5 min read·Nov 24, 2021--2--2
jujuinBetter HumansElaboration Is the Key to Learning What You Read“The idea is not to copy, but to have a meaningful dialogue with the texts we read” — Sönke Ahrens·4 min read·Nov 23, 2021--3--3
jujuinBetter HumansHow To Attack Fitness Like Mat FraserLessons we can learn from the fittest man in history.·5 min read·Nov 17, 2021--3--3
jujuinIn Fitness And In Health1 Type of Exercise You Aren’t Doing in the Gym, But Definitely Should BeIf your goal is strength, overcoming isometrics belong in your program.·3 min read·Nov 11, 2021----
